Combine push-ups with intense cardio to burn calories, plyometrics, and basic exercises for a full body workout with the 9 System Push Up Board! This board is an innovative color-coded push-up board training system that strengthens and sculpts the entire upper body (chest, shoulders, back, and arms) while engaging your total core.
In just 30 minutes a day, you can develop muscles, build up and down the body force, burn calories, and lose weight.
Different color-coded push-up board goals details worked muscles (blue-chest, red-shoulders, yellow-back, and green-triceps).
Heavy duty push-up board system with multiple positions and angles that sculpt and maximize the upper body definition.
Burn calories and develop the strength of this pushup system innovation, leading you through a total-body strength and workout.
Portable, Simple Mounting and Storage.
Premium, Cushioning, Non-slip Handles.
Board Thickness: 0.7 In / 18 mm
Dimension: 23.7 x 7.2 x 0.7 In / 59.5 x 18.3 x 1.8 cm
1 x Push Up Board 9 System
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